.est-blog{--teal:#3cbfb4;--teal-dk:#2c968d;--teal-dk2:#1f6f68;--teal-soft:#eaf7f5;--teal-line:#cfe9e6;--ink:#1d2b2a;--muted:#5c6b6a;--bg:#fbfaf8;--card:#fff;--line:#e9e6e0;--gold:#c8a24b;--shadow:0 18px 44px rgba(31,111,104,.1);--shadow-sm:0 8px 22px rgba(31,111,104,.07);--radius:20px;--serif:"Cormorant Garamond",Georgia,"Times New Roman",serif;--sans:"Jost",-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-family:var(--sans);color:var(--ink);background:var(--bg);line-height:1.75;font-size:17px;font-weight:400;-webkit-font-smoothing:antialiased}.est-blog *{box-sizing:border-box}.est-wrap{max-width:820px;margin:0 auto;padding:0 20px}.est-hero{background:radial-gradient(120% 120% at 100% 0%,rgba(60,191,180,.14) 0%,rgba(60,191,180,0) 55%),linear-gradient(180deg,#fff 0%,var(--bg) 100%);border-bottom:1px solid var(--line);padding:52px 0 40px}.est-eyebrow{display:inline-flex;align-items:center;gap:9px;font-family:var(--sans);font-size:12px;font-weight:600;letter-spacing:2.2px;text-transform:uppercase;color:var(--teal-dk);background:var(--teal-soft);border:1px solid var(--teal-line);padding:7px 15px;border-radius:100px;margin-bottom:22px}.est-eyebrow::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--teal)}.est-blog h1{font-family:var(--serif);font-size:clamp(34px,5.6vw,54px);line-height:1.08;font-weight:600;letter-spacing:-.01em;color:var(--ink);margin:0 0 20px}.est-blog h1 em{color:var(--teal-dk);font-style:italic}.est-hero-lead{font-size:clamp(17px,2.3vw,20px);color:var(--muted);max-width:680px;margin:0;font-weight:300;line-height:1.7}.est-meta-row{display:flex;flex-wrap:wrap;gap:10px 22px;align-items:center;margin-top:26px;font-size:14px;color:var(--muted)}.est-meta-row span{display:inline-flex;align-items:center;gap:7px}.est-meta-row svg{width:16px;height:16px;stroke:var(--teal-dk)}.est-article{padding:46px 0 20px}.est-blog h2{font-family:var(--serif);font-size:clamp(26px,3.6vw,36px);line-height:1.18;font-weight:600;letter-spacing:-.01em;color:var(--ink);margin:52px 0 18px;position:relative;padding-top:22px}.est-blog h2::before{content:"";position:absolute;top:0;left:0;width:52px;height:3px;border-radius:3px;background:linear-gradient(90deg,var(--teal),var(--teal-dk))}.est-blog h3{font-family:var(--sans);font-size:19px;font-weight:600;color:var(--ink);margin:26px 0 8px}.est-blog p{margin:0 0 20px}.est-blog a{color:var(--teal-dk);font-weight:500;text-decoration:none;border-bottom:1px solid var(--teal-line);transition:.2s}.est-blog a:hover{color:var(--teal);border-color:var(--teal)}.est-blog strong{font-weight:600;color:var(--ink)}.est-blog ul{margin:0 0 22px;padding:0;list-style:none}.est-blog ul li{position:relative;padding-left:30px;margin-bottom:12px}.est-blog ul li::before{content:"";position:absolute;left:4px;top:11px;width:8px;height:8px;border-radius:50%;background:var(--teal);box-shadow:0 0 0 4px var(--teal-soft)}.est-compare{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:28px 0 8px}.est-compare .col{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:26px 24px;box-shadow:var(--shadow-sm)}.est-compare .col.good{border-color:var(--teal-line);background:linear-gradient(180deg,var(--teal-soft) 0%,#fff 60%)}.est-compare .col h4{font-family:var(--serif);font-size:23px;font-weight:600;margin:0 0 6px;color:var(--ink)}.est-compare .col .tag{display:inline-block;font-size:11px;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;padding:4px 11px;border-radius:100px;margin-bottom:16px}.est-compare .good .tag{background:var(--teal);color:#fff}.est-compare .bad .tag{background:#efece7;color:var(--muted)}.est-compare ul{margin:0}.est-compare ul li{font-size:15px;line-height:1.55;margin-bottom:11px;padding-left:26px}.est-compare .good ul li::before{background:var(--teal);box-shadow:0 0 0 4px rgba(60,191,180,.15)}.est-compare .bad ul li::before{background:#c7c1b8;box-shadow:none;width:7px;height:7px;top:10px}.est-steps{margin:26px 0 8px;display:grid;gap:14px}.est-step{display:flex;gap:18px;align-items:flex-start;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:20px 22px;box-shadow:var(--shadow-sm)}.est-step .num{flex:0 0 auto;width:42px;height:42px;border-radius:12px;display:grid;place-items:center;font-family:var(--serif);font-size:22px;font-weight:700;color:#fff;background:linear-gradient(135deg,var(--teal),var(--teal-dk))}.est-step .txt{flex:1}.est-step .txt strong{display:block;font-size:17px;margin-bottom:3px}.est-step .txt span{font-size:15px;color:var(--muted);line-height:1.55}.est-treatments{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:26px 0 8px}.est-treat{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:22px;box-shadow:var(--shadow-sm);transition:.25s}.est-treat:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:var(--teal-line)}.est-treat .ic{width:44px;height:44px;border-radius:12px;background:var(--teal-soft);display:grid;place-items:center;margin-bottom:14px}.est-treat .ic svg{width:22px;height:22px;stroke:var(--teal-dk);fill:none;stroke-width:1.7}.est-treat h3{margin:0 0 6px;font-size:18px}.est-treat p{font-size:14.5px;color:var(--muted);margin:0 0 12px;line-height:1.55}.est-treat a{font-size:14px;font-weight:600;border:0;display:inline-flex;align-items:center;gap:6px}.est-treat a svg{width:14px;height:14px;stroke:currentColor;fill:none;stroke-width:2.4}.est-quote{border-left:3px solid var(--teal);background:var(--teal-soft);border-radius:0 16px 16px 0;padding:22px 26px;margin:30px 0;font-family:var(--serif);font-size:22px;line-height:1.4;font-style:italic;color:var(--teal-dk2,#1f6f68)}.est-quote cite{display:block;margin-top:10px;font-family:var(--sans);font-size:13px;font-style:normal;font-weight:600;letter-spacing:.5px;color:var(--muted);text-transform:uppercase}.est-doctor{background:linear-gradient(135deg,#f4faf9 0%,#fff 100%);border:1px solid var(--teal-line);border-radius:var(--radius);padding:30px;margin:28px 0 8px;box-shadow:var(--shadow-sm)}.est-doctor .badge{display:inline-flex;align-items:center;gap:8px;font-size:12px;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;color:var(--teal-dk);margin-bottom:12px}.est-doctor .badge svg{width:16px;height:16px;stroke:var(--teal-dk);fill:none;stroke-width:1.8}.est-doctor h3{font-family:var(--serif);font-size:24px;font-weight:600;margin:0 0 10px}.est-doctor p{margin:0 0 14px;font-size:15.5px}.est-doctor .creds{display:flex;flex-wrap:wrap;gap:10px;margin-top:6px}.est-doctor .creds span{font-size:13px;font-weight:500;color:var(--teal-dk);background:var(--teal-soft);border:1px solid var(--teal-line);padding:6px 12px;border-radius:100px}.est-faq{margin:24px 0 8px}.est-faq details{background:var(--card);border:1px solid var(--line);border-radius:14px;margin-bottom:12px;overflow:hidden;transition:.2s}.est-faq details[open]{border-color:var(--teal-line);box-shadow:var(--shadow-sm)}.est-faq summary{list-style:none;cursor:pointer;padding:18px 52px 18px 22px;position:relative;font-weight:600;font-size:16.5px;color:var(--ink)}.est-faq summary::-webkit-details-marker{display:none}.est-faq summary::after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);font-size:24px;font-weight:300;color:var(--teal-dk);transition:.25s}.est-faq details[open] summary::after{transform:translateY(-50%) rotate(45deg)}.est-faq .ans{padding:0 22px 20px;color:var(--muted);font-size:15.5px;line-height:1.65}.est-cta{background:linear-gradient(135deg,var(--teal-dk) 0%,#23837b 55%,var(--teal-dk2,#1f6f68) 100%);border-radius:24px;padding:44px 40px;margin:44px 0 20px;text-align:center;position:relative;overflow:hidden;box-shadow:var(--shadow)}.est-cta::before{content:"";position:absolute;top:-60px;right:-60px;width:220px;height:220px;background:radial-gradient(circle,rgba(255,255,255,.16) 0%,transparent 70%)}.est-cta .eyebrow{position:relative;font-size:12px;font-weight:600;letter-spacing:2px;text-transform:uppercase;color:rgba(255,255,255,.8);margin-bottom:14px}.est-cta h3{position:relative;font-family:var(--serif);font-size:clamp(26px,4vw,36px);font-weight:600;color:#fff;margin:0 0 12px;line-height:1.2}.est-cta h3 em{font-style:italic;color:#fff;text-decoration:underline;text-decoration-color:rgba(255,255,255,.5);text-underline-offset:5px}.est-cta p{position:relative;color:rgba(255,255,255,.9);font-size:16px;max-width:520px;margin:0 auto 22px;font-weight:300}.est-cta .badges{position:relative;display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-bottom:26px}.est-cta .badges span{font-size:13px;color:#fff;background:rgba(255,255,255,.14);border:1px solid rgba(255,255,255,.22);padding:7px 14px;border-radius:100px}.est-btn{position:relative;display:inline-flex;align-items:center;gap:9px;background:#fff;color:var(--teal-dk);font-family:var(--sans);font-weight:600;font-size:16px;padding:15px 30px;border-radius:100px;border:0;text-decoration:none;transition:.25s;box-shadow:0 10px 24px rgba(0,0,0,.18)}.est-btn:hover{transform:translateY(-2px);color:var(--teal-dk);border:0;box-shadow:0 14px 30px rgba(0,0,0,.24)}.est-btn svg{width:16px;height:16px;stroke:currentColor;fill:none;stroke-width:2.5}.est-cta .contact{position:relative;margin-top:20px;font-size:14px;color:rgba(255,255,255,.85)}@media (max-width:720px){.est-blog{font-size:16.5px}.est-hero{padding:38px 0 30px}.est-article{padding:34px 0 10px}.est-compare{grid-template-columns:1fr}.est-treatments{grid-template-columns:1fr}.est-cta{padding:34px 22px}.est-doctor{padding:24px}.est-step{padding:16px 18px;gap:14px}.est-step .num{width:38px;height:38px;font-size:20px}.est-quote{font-size:19px;padding:18px 20px}}@media (max-width:400px){.est-blog h1{font-size:30px}.est-meta-row{gap:8px 16px;font-size:13px}}